Areas of Practice:
Grief and loss Counseling
Coping with depression
Distress and Conflict Resolution
Narcissistic Relationship Destroyers
Family System Dynamics
Is a problem-focused form of behavioral treatment that helps people see the relationship between beliefs, thoughts, and feelings, and subsequent behavior patterns and actions. Through CBT, people learn that their perceptions directly influence their responses to specific situations. In other words, a person’s thought process informs his or her behaviors and actions.
This form of humanistic therapy deals with the ways in which people perceive themselves consciously rather than having a therapist try to interpret unconscious thoughts or ideas. There are many different components and tools used in person-centered therapy including active listening, genuineness, paraphrasing, and more.
Style of therapy that places emphasis on the human condition as a whole. Existential psychotherapy uses a positive approach that applauds human capacities and aspirations while simultaneously acknowledging human limitations.
Utilizes both traditional psychological theories of human growth and a spiritual approach to support the individual on their particular journey. This spiritual approach recognizes and accesses higher consciousness using tools such as meditation, imagery, metaphor, visualization, creative arts, awareness, intuition and inner attunement, all of which are used in the pursuit of understanding.
Focuses on the current issues affecting a person seeking treatment rather than the issues that person has experienced in the past, and it encourages that person, through therapy, to change any behavior that may prevent him or her from finding a solution to those issues. This type of therapy encourages problem solving, and it is based on the idea that people experience mental distress when their basic psychological needs have not been met.
The process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive, positive manner.
An integrative approach grounded in psychosynthesis, focuses on the relationship between mind, body, and spirit, attempting to understand and address the ways issues in one aspect of a person can lead to concerns in other areas.
motivational EmpowerMENT therapy
A directive, person-centered approach to therapy that focuses on improving an individual's motivation to change. Those who engage in self-destructive behaviors may often be ambivalent or have little motivation to change such behaviors, despite acknowledging the negative impact of said behaviors on health, family life, or social functioning.
The process of focusing on reconnecting displaced families. Helping parents form communicative healthy relationships with their child and/or children due to divorce, absence and/or separation. The goal is to assist in the healing process while proving a therapeutic environment to address issues and move forward in a healthy manner.